Monthly Archives:March 2019

Web Development and Design: Which One Do You Need?

Web Development and Design: Which One Do You Need?

Are you planning to make a new website for your business? If you are new to the digital landscape, you may want to study the fundamentals first. Make your own research, and then hire a website developer who can help you accomplish your goals.

Before starting your website project, make sure that you understand the following concepts. Which one do you want to focus on?

  • User Experience – deals with the users’ behavior and emotions when navigating around an app or website.
  • Web Development – this is website creation’s most technical aspect. It focuses on code, and is divided to back-end and front-end tasks.

Web Design

A web designer usually handles the traditional graphic design tasks such as typography and color. He or she also deals with selecting the most effective aesthetics for various screen sizes. Those who want to successful web designers someday should have a deep understanding on different business concepts. How to make layouts more appealing? Where are the most strategic CTA positions?

Web designers work in accordance to existing brand guidelines. They bare-bone layouts, wireframes, mockups and prototypes.

Web development

Web development is the most technical aspect of website creation. It is divided in two primary categories:

Back-end (server-side) – deals with a complete digital system of resources which are hosted on a server. Back-end developers manage behind-the-scenes resources, optimize and code data.

Front-end (client-side) – front-end developers bring a designer’s vision and ideas to life. They use programming languages such as JavaScript, CSS and HTML.

Full-stack developer – manages both back-end and front-end parts of website development. both front-end and back-end development.

5 Reasons Your Teen Might Be Depressed

5 Reasons Your Teen Might Be Depressed

Depression Is No Joke

Teenage depression is constantly on the rise, with teens aged 12-17 being more depressed now more than ever before.

The usual signs of depression include a general loss of interest even to the things that they used to enjoy, extreme sensitivity to things such as failure or rejection, insomnia and other sleeping problems, a general decrease in energy levels, among many other things.

Today, I am going to talk about some excerpts taken from Scott Adams, Ph.D., the Director of Youth Psychology and Quality at the Medical Center of Aurora in Colorado. It is quite interesting so do please read the rest of the article.

Teens Are Experiencing Self-Esteem Issues

According to Adams, he said that most of the teens who exhibit depressive symptoms are often the ones that have prevailing self-esteem issues. Things like gender identification, bullying (real world or otherwise), obesity and body shaming, intercourse related issues such as premature ejaculation and many more can contribute to depression.

Also, teens aged 12-17 that already have minor links to depression are more likely to get it to a severe status once they reach young adulthood.

Teens Get Depressed Due To Health Conditions

Teenagers who suffer from chronic diseases such as asthma and chronic pain are also highly susceptible to developing depression. It is also important to note that other psychological conditions such as Bipolar disorder, anxiety and personality disorders can also affect teens as well.


People can have a genetic predisposition to depression as well, especially if one immediate family member has them before.

Aside from genetics, problems in the family can also contribute to depression as well. Things such as familial disputes between the mom and the dad, divorce, a death in the family, dysfunctional family, and so on can also have a huge impact on a person’s mental health as well.

The Prevalence Of Social Media

Adams said that although the main focus of social media is to bring people closer together, it can also be an avenue for unrealistic expectations.

For instance, there are a lot of fitness celebrities and even actual celebrities on Instagram and people, including teens, follow them. They then have unrealistic expectations because they want to emulate their idols and they want to have the same physiques as them.

And, with the advent of smartphones, more and more teens spend most of their day frequenting social media sites, thereby eliminating the possibility of having real interactions.

Lack of Sleep

When we lack sleep, our usual response would be that we tend to get grumpy. But, it is found out that teens who lack sleep most of the time are at high risk of getting depression.

According to the National Sleep Foundation, teens should get at least 8 hours of sleep to ensure optimum growth and good overall health.

Since teens can sink in more time on social media and other online platforms, they rarely get any good night’s sleep nowadays. Couple that with increasing demand in academics, it is no wonder why teens get more depressed in this day and age.